The Health Benefits of Beer

At this point in life, most of us have heard from non-drinkers about how bad beer is for you. You've heard 'em, it's the same crowd that decries beer, and actually claim this adult beverage leads the unsuspecting drinker down the road to alcoholism. Well, the truth is, beer is no more a gateway drink to alcoholism than aspirin is a gateway drug to being a drug addict. Moderation is the key here, like it is in everything else we eat, enjoy or look forward to. And next to water, beer is the best thirst quencher ever invented. Fact is, there is ample medical evidence to actually support moderate beer drinking, in order to get the many health benefits of beer.


Did you know there is a Spanish study showing that beer may be better at hydrating the body than water alone, if you're sweating in the great outdoors? Beer is 95% water, plus this ale provides a natural list of anti-oxidants like flavanoids and other natural ingredients that replenish the body in a positive way. After all, beer is brewed using a variety of plants including barley, oats, rye and hops, and should probably be marketed as the original, ultimate vegetarian drink.
Health benefits of beer have been around a long, long time
As far as alcoholic beverages go, beer is the oldest and is referenced back thousands of years to our earliest cultures. Today, beer is widely enjoyed and is in fact the third most popular beverage on the planet, just behind water and tea. People around the globe enjoy its natural fermentation, as well as the huge variety of ingredients used to influence and change the taste of different beers. In moderation, people have learned that the health benefits of beer can provide many things, naturally.

The medical health benefits of beer
Did you know that if men drink up to two beers a day, they can lower their risk of stroke and heart disease by 20%? Women can get the same benefit by limiting themselves to one brew a day. How does beer do this? A study at Harvard reports that moderate beer drinking increases your HDL (your good cholesterol), which helps prevent platelet build-up in your arteries, and can help prevent blood clotting. Plus, beer contains B6, which lowers homocysteine levels, a major risk factor of heart disease. Another study, conducted by Italy's Fondazion di Ricerca e Cura, pointed towards more health benefits of beer, finding that people who drank about a pint of beer daily had a 31% reduced risk of heart disease.
As mentioned, the natural nutrients in beer are abundant, and contain B2 and a host of other B vitamins, calcium, potassium, iron, magnesium, phosphorus and flavanoids that help nourish the body. Flavanoids are natural anti-oxidants, and help fight the free radicals in the body that create illness and disease. Health benefits of beer even include a reduction in the incidence of kidney stones, help you relax and sleep better, even reduce your blood pressure. A little moderate beer drinking won't hurt you, but will actually help you immensely, naturally.

Health benefits of beer include strengthening your bones
In a study provided to us by UC Davis, we learn that beer contains silicon, a natural element your body needs that stimulates collagen. Collegen is the protein that gives your bones their strength. The UC Davis study has linked moderate beer drinking with higher-bone density! The silicon in the beer will make your skeletal structure, stronger. But just a word of caution here. Health benefits of beer have limits, because the study also showed that more than 2 beers a day increased risk for fractures.
Of course, with any alcoholic beverage, moderation is your key to enjoying the drink. The consumption of excessive amounts of alcohol is irresponsible in any form, and can give you every ailment, that moderate drinking can help you avoid. Life's a balance, right? So just be your responsible self. Guys, limit your brewski's to a couple a day. Ladies, you get just one. But looking at the ample positive evidence of moderate, responsible beer drinking, it's nice to report that the health benefits of beer are there for you to drink and enjoy.

Article Source: http://EzineArticles.com/7656647

Cancer Treatment

Cancer has been the most distressing disease that has recorded millions of casualties worldwide. Our surroundings is constantly being filled with many carcinogens day by day in the form of plastics, tanned food, arsenic, asbestos, beryllium, cadmium, diesel exhausts and other air pollutants. Thus prevention, treatment and mitigation of cancer are a huge challenge for the medical fraternity.
Oncologists depend on molecular biology of cancer to decode the disease and find a major breakthrough in the care of the cancer patients. Integration of molecular biology, genetics, microbiology and biochemistry of the cells have enabled comprehensive analysis of tumor cells that still continues in the dark routes to crack the most effective approach to prevent and treat cancer.



Cancer even now remains elusive with so many hidden links and targets which when unveiled can give the patient a new lease of hope. The molecular changes involved in initiation and propagation of cancer involves major genes namely- oncogenes, tumor genes. Mutations of these genes are the major cause for cancer. Some protective sequences and pathways such as cell cycle control and mismatch repair may prevent tumor generation. Thus, Cancer therapy concentrates largely on these molecular targets.
The cancerous cells are like normal cells, but they differ in their genetic stability, cell cycle controls, loss of p53 gene, and proteins. The therapy may be traced by exploiting the weakness of the cancerous cells such as genetic instability, flaws in the cell cycle controls, lack of chromosomal integrity, shattered apoptosis pathways and DNA repair pathways. Selective quenching of the blood perfusion to the cells may be another method of killing cancer cells.

Molecular analysis of the tumour cells have given clues on critical genes of which p53 is of prime importance. Mutations on p53 genes are associated with the tumor cells; repair of this gene is a distinctive approach to heal these cells. This is a promising method that is further studied to effectively repair the p53 gene which can then suppress tumorogenesis.

Even tumor cells undergo deviations in DNA metabolism that can be detrimental; these may be alterations in DNA replication, recombination, repair and ultimately the chromosomal integrity. With these vulnerabilities the tumor cells may be side lined and bring their growth to a standstill. This is what the radiation therapy does to the tumor cells, the otherwise harmful electromagnetic radiations are targeted on the tumor cells selectively so that the chromosomal integrity is lost and the tumor is eradicated from the body completely.
The major challenge in the cancer treatment is the resistance offered by the tumor cells to chemotherapy. The response of cancer cells differs widely to the chemotherapy and radiation therapy that the understanding involves complex possibilities and deviations. The resistance to anti cancer drugs is related to enhanced expression of gene- Mdr1. This gene by excessively producing plasma membrane bound transport ATPase prevents the absorption of anti cancer drugs in to the cancer cells. So, this gene is a direct target when the patient is on chemotherapy. A simultaneous watch on this gene has increased the success rate of the cancer chemotherapy.

While the complete cure of cancer is not evident, it's not very far. With a consistent approach we have come ahead putting many hurdles behind us. Study of molecular changes of tumors on sub cellular and genetic levels has resulted in many major breakthroughs that keep the promise to fight cancer completely out of this world. The improved success rates of the cancer treatments, advent of unique and innovative treatment approaches day by day has proven cancer can surely be cured completely. With our hopes and faith high we shall definitely beat cancer eventually.

Article Source: http://EzineArticles.com/7642910

Symbianize.com attacked again?

Symbianize.com is offline again.

DDOS again?

Web News

DDOS ATTACKS TO FORUM SITES

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Upcycling Ideas 20 Cool Ways To Repurpose Every Day Items

Looking for creative upcycling ideas? Listed here are some of the ways we can transform obsolete items in to functional and beautiful objects of contemporary design.
People are so creative, the best thing to do is to start on an upcycling project, you will be amazed at how you will become absorbed and focused. Being in this state of concentration and flow will allow your mind to embrace many creative ideas. Soon you will be an upcycling addict.


1. Use old plastic bottles as the brick to create a eco friendly functional green house.
2. Use bottles as a window.
3. Old beer bottles can be used as an edge or as kerb stone in the garden.
4. Create design with a wire cutters and old aluminium cans, make garden mobile and wind chimes.
5. Make felt, wash old jumpers with soap at high temperature, wash with cold water, dry laying flat or in dryer to increase density of felt. Cut in to 6 inch squares. Make bags, clothes, fun for kids and adults.
6. Steam punk jewelry. Use old pieces of jewelry, clock and watch pieces to create stunning pieces.
7. Upcycle cardboard boxes, build forts and castles for children to get involved in making and playing in.
8. Origami seed pots. Make seed pots from old newspapers, with an origami design and when plant shoots start to grow, plant in ground as paper is bio degradable.
9. Make bird feeder from old tetra packs, milk and juice cartons. Hang in garden.
10. Sock puppets, an old upcycling idea but still an effective way to reuse old socks and get kids creating.
11. Upcycle furniture. Paint effects, wall paper and decoupage are all creative ways to transform old pieces of furniture in to contemporary pieces of functional modern art.
12. Remove labels, drill holes in bean tins to make stunning garden lanterns, add a handle and hang in various places in the garden for a shabby chic barbeque feel.
13. Hang old plates on walls using double sided sticky tape and ribbons.
14. Use old tires as planters in the garden.
15. Make cool stools, layer up old magazines, belt a cushion to the top and create stools.
16. Reuse old cutlery as door handles, coat hooks, if you are creative make jewelry stands and lanterns.
17. Make an ottoman, with a pallet, cushions and wheels.
18. Spray old toy dump trucks and diggers, use as garden planters.
19. Cover boxes with wall paper paste and use for keep sakes.
20. Reuse glass jars with lids to store pasta, lentils and chickpeas. Looks good inside kitchen presses.

Article Source: http://EzineArticles.com/7663010

How to Start a Home Based Business Fast

This article is for those of you who want to start their home based business really fast. If you're like me, you probably aren't patient enough to sit around and wait for things to happen. You want to take your future by the horns and get to that desired income as fast as possible. Well, I'm here to tell you that you can do just that.


To start a business online very fast, you must be willing to follow the steps. But there is good news for you. There aren't that many steps! Let me show you the exact steps you need to take to get your home business up and running quickly and easily.
First, you need to pick a market. No matter how much money you want to make, or how fast you want to make it, you must choose market with great profit potential. If you fail to do so, you won't make any money at all. So what would be a good market for you to choose? Well, I personally would start with one of the larger ones. For example, the "make money from home" and "weight loss" markets are very profitable.
Second, you need to create a product to sell to people in that market. Sound too hard? Don't worry about it. You can just promote someone else's product. The cool thing is that vendors are more than willing to give you a high percentage of the sale. So if you are promoting a product that is $47, you can expect at least a 50% commission on that product. ClickBank is a great place to look for hot-selling products to promote.
Third, you need to build a mailing list. To do this, you need a lead capture page and an auto responder service like Aweber. This will allow you to collect leads for your online business in an ethical way. Once you have these things, you need a follow-up email series. This is just an email series that teaches people something for free. It can be about anything in your chosen market. Just be sure to make it good content.
Finally, you need traffic. What's traffic? Well, it's basically just people visiting your lead capture page. This is the key to being successful online. If you can command traffic, you can command your pay check. It's really that simple. You get tons of traffic to your capture page, that traffic is converted into sales from your follow-up emails series.

By the way, do you want to learn how to create a successful home based business using the power of the internet?

Article Source: http://EzineArticles.com/7671124

Some Simple Way to Avoid Getting Allergies

It was a team of French scientists that first developed antihistamines way back in the 1930's. Using antihistamines is the least expensive and is the most commonly used treatment when it comes to fighting off an allergy.
It was first thought that the antihistamine would block the release of histamine, but it was found out later that this is not true. What happens is that the antihistamine blocks the reaction of the histamine when it comes in contact with the tissue.
What happens is that the antihistamine helps dry up any excess substances that causes watery, itchy eyes and a running nose so that these symptoms are no more or less bothersome. However, these are not cures for those who do suffer from allergies.
The most ideal way to avoid getting allergies is to completely stay away for those substances that trigger your allergy. As easy as that sound, it is almost totally impossible to actually do that for the rest of your life. Some time or another, you will come in contact with something that will trigger your allergies, that's pretty much guaranteed.
Some people do not like taking an antihistamine for the simple fact that most cause drowsiness, it may give problems with urinating with men who have an enlarged prostate, and it may also aggravate your glaucoma as well. Some people may go as far as to say that antihistamines do more harm than good in the long run.
There was a time when the FAA would not allow people with allergies to work as a pilot for fear that their medication or the allergy itself would interfere in the pilot's performance.


Asthma Sufferers
There is nothing scarier than having an attack and not being able to do anything about it. During an asthma attack what happens is that the air passage to the lungs becomes narrowed and breathing starts to be rather difficult. With a bronchodilator this will relax the bronchial muscles and will allow air to pass once again. Those who suffer from this only get relief for about three to six hours before they are able to have another asthma attack.
Natural Remedies
People are getting interested in natural remedies when it comes to allergies and asthmatic sufferers. Treatments like acupuncture and acupressure, as well as reflexology are believed to strengthen your natural defenses against such attacks.
Acupuncture has been around for longer than 2,000 years and is still widely practiced throughout China where it was first discovered. Acupuncture is believed to create a smooth, vital flow of positive energy throughout the body.
Acupressure, almost similar to acupuncture, balances the flow of vital flow of positive energy. Instead of using needles like in acupuncture, acupressure is the practice of putting pressure on certain points of the body using just the hands.

Article Source: http://EzineArticles.com/7651787

Clicksor High Pay Keywords

Clicksor High Pay Keywords 

 

1. Structured settlements    
 2. Mesothelioma
 3. Acne                            
 4. Life Insurance
 5. Asbestos
 6. Bextra
 7. Bankruptcy
 8. Car Insurance
 9. Dental Plans
10. Private Jets
11. Debt Consolidation
12. Credit Cards
13. Canadian Pharmacy
14. Online Trading
15. Equity Line Credit
16. Loans
17. Mortgages
18. Pay Day Loans
19. Cash Advance
20. Equity Loans
21. Reduce Debt
22. Refinance      
23. Jet Charter      
24. Rehab
25. Wrongful death
26. Legal Advice
27. Taxes
28. Investing
29. Bonds
30. Vioxx
31. IRA Rollover
32. Refinance Quotes
33. Adult Education
34. Distance Learning
35. Alcohol Treatment
36. Depression
37. Drug Rehab
38. Extra Money
39. Cell Phone Plans
40. Calling Cards
41. VOIP
42. Weight Loss
43. Homeowner’s Insurance
44. Rewards Cards
45. Spam Filter
46. Lasik
47. Facelift
48. Teeth Whitening
49. Annuity
50. Anti Virus Protection
51. Adult Diaper
52. Free Credit Report
53. Credit Score
54. Satellite
55. Anti Spam Software
56. Dedicated Hosting
57. Domain Name
58. Need Money
59. Bachelor Degree
60. Master Degree
61. Doctorate Degree
62. Work at Home
63. Quick Book
64. Spyware
65. Eloan
66. Malpractice Lawyer
67. Lenox China
68. Cancer
69. Payperclick
70. Personal Injury Attorney
71. Lexington Law
72. Video Conferencing
73. Transfer Money
74. Windstar Cruise
75. Casinos Online
76. Laptop Computer                  
77. Online Banking
78. Borrow Money
79. Low Interest Credit Cards
80. Personal Domain Name
81. Cellular Phone Rental
82. Internet Broker
83. Term Life
84. Cheap Hosting
85. University Degrees Online
86. Online Marketing
87. Consolidate
88. Business Credit
89. Web Host
90. Death Insurance
91. Yellow Page Advertising
92. Travel Insurance
93. Register Domain
94. Credit Counseling
95. Email Hosting
96. Trans Union
97. Consumer Credit
98. Blue Cross
99. Helpdesk Software

Make your PC Say your NAME at Startup

1) Open up Notepad (Start>Run>Notepad)
2) Paste the following code inside it:
Dim speaks, speech
speaks="Welcome to your PC Username"
Set speech=CreateObject("sapi.spvoice")
speech.Speak speaks

3) Change "Welcome to your PC Username" with anything suitable for you.
4) Click File>Save as... and save it as welcome.vbs (important .vbs extension)
5) Now test it by double clicking the Welcome.vbs file, it should say the text that you specified in step 3.
6) After testing it, let's put it in startup folder. Go to the Startup folder and Paste the file there:
If Windows XP Go to: C:\Documents and Settings\All Users\StartMenu\Programs\Startup

If Win 7/Vista Go to:
C:\Users\UserName\AppData\Roaming\Microsoft\Window s\Start Menu\Programs\Startup



7) Done! After pasting the welcome.vbs file in the startup folder, you will here the text at the next Startup.

Key Rules to Apply for SEO -2013

For your SEO success, you are not predicted to believe your positions by looking at your preferred search phrases. Your positions will not only be identified by search phrases, but on many other aspects that you may or may not be aware of. A SEO organization will be able to explain all these aspects in details.

1. Keyword and key phrase Portfolio

As the year progresses by, Google are becoming more innovative. Lately, it has been mentioned that almost 70 % of the google google look for contain up to three or more terms placed in the look for question. Out of this 70 %, over 20 % are fresh records which have never been explored.

Focusing on the very big terms to use for search phrases does not end up in the successful outcomes predicted. Instead, you should focus on increasing the number of search phrases leading to more look for traffic. This is what is termed as the keyword profile. If you are suffering from any aggrevations or misunderstandings on keyword application, you should seek the services of a SEO organization to fix and meet all your needs.

2. Make Problem-Solving Content

It is not hard to develop excellent material. If you think your market is under the weather, focus on fixing the customers’ issues. You can achieve this by creating how-to recommendations or research associated with your organization’s website.

This will help in fixing issues that your new or current customers might experience while buying from your company.

3. Post Content on Great quality Sources

Recently, there has been reduction of material released on websites because they are either of cheap or not authentic. For your material to show up in top google, you should have excellent resources. For you to get these high-quality resources, focus on reliable websites on the internet.

You should be posting your material on social networks and market organizations. Seek advice from a SEO organization to seek assistance in finding out where to get these high-quality resources and direct you in the right direction.

4. Spread and Enhance Content through Public Media

Nowadays, the social press is the best place for advertising and discussing your material from your website. This is because the amount of individuals using the individuals has significantly improved over the past years.

Therefore, just by discussing a simple article from your website, many individuals are able to view it immediately and discuss your material if they like it.

This will increase your visitors as well as the attention of your website. Some google keep a close eye on how your website is popular on social press, thus it is compulsory to affiliate your company with the individuals.

Credit to: kylethomas

Tips for buying insurance

Most people buy insurance the wrong way. They buy it piecemeal. They buy a little bit of this here and a little bit of that there. They buy too much in some areas and not enough in others. Then, when there is a serious claim, their insurance coverage often fails them. If your New Year's resolution for 2013 is to fix that, we have some tips that can help you accomplish it.

Homeowners insurance

Tip 1: If Hurricane Katrina wasn't reminder enough, along came Superstorm Sandy in 2012 to remind everyone that homeowners policies do not cover flooding. The policies cover those homes destroyed by fire, and homes damaged or destroyed by a storm. But they do not cover flooding. If you are exposed to any chance of severe flooding, even if you don't live anywhere near a body of water, talk to your agent about flood insurance and check out the government flood insurance website at FloodSmart.gov.
Tip 2: If you work from home even part time, you need to add an endorsement to your homeowners insurance called "incidental occupancy endorsement." Homeowners policies, besides covering your building and contents, also cover personal liability, including liability for guests injured on your home premises. But they do not cover injuries to those who come onto your premises for business purposes. That includes not only businesses that have regular visitors to the home -- such as yoga instructors, piano teachers or day care providers -- it also includes injuries to the occasional visitor, such as a co-worker or delivery driver who's dropping off some work from the office and falls on your icy driveway in the winter and gets injured. No coverage. How much does it cost to add this nifty endorsement? Less than $30 a year. For that small price, it's silly not to have one.
Tip 3: Speaking of liability coverage, be sure to standardize your liability limits on all your policies -- auto, home, cabin, boats, etc. I recommend no less than $500,000. Remember, if you injure someone seriously, you will get sued for all the medical bills, for the lost wages they incur, and for pain and suffering.

Just the medical bills alone can easily reach $500,000 in a serious accident. If you have any income or assets that you are concerned about losing in a lawsuit, add an extra layer of protection on top of your basic policies in your insurance portfolio -- called an umbrella policy -- of at least $1 million or more. A $1 million policy costs about $200 a year. I consider it the best buy in the insurance business.

Car insurance

Tip 4: Most people are underinsured for lawsuits. The most common limit I see is $100,000 per person. That won't even cover the medical bills in a serious accident. The minimum liability coverage that anyone with any assets or income to protect should be carrying is $500,000 to $1 million or more. If your liability limits are low, contact your insurance agent right away and get those limits raised to more realistic figures. Raising liability coverage is surprisingly minimal in cost.
Tip 5: When you raise your liability limits on your car insurance, don't stop. Raise your limits on your home, cabin, boats, snowmobiles, etc., to the same amount. You don't know where the lawsuit may come from. You want the same amount of money protecting you, so it won't matter where it comes from.
Tip 6: Raise your uninsured and underinsured motorist coverage on your car insurance to the same levels as your liability coverage for people you hurt. It's estimated that 10 percent to 20 percent of all drivers have no insurance. I guarantee you that these are not the drivers with perfect driving records. Since we can't control who hits us or how much insurance they have or don't have, buying high limits of this coverage is the only way we can ensure that we and the loved ones riding with us get fairly compensated.
Tip 7: Save money by dropping collision and comprehensive coverage of older vehicles you can comfortably afford to replace without car insurance. Make sure you save enough money to make it worth the risk.
Save money on insurance by self-insuring more of the small losses on your vehicles with bigger deductibles. Not only does it save money, but it also reduces the number of small claims you file, thus keeping rates as low as possible now and in the future.

Life insurance

Tip 8: Remember that buying life insurance is an act of love. It's the only insurance policy that you can buy where you are not collecting on it. For a family of four, financial experts recommend that survivors of one parent's death make do with 7.5 times income. I recommend 10 times income. The extra cushion will allow the surviving parent to work fewer hours and spend more time with his or her children. Nothing can replace the emotional loss to the family. Don't compound the pain by adding financial stress to the picture.
Tip 9: For a young family getting started financially, I recommend term life insurance as the most cost-effective way to provide the most money for the lowest premium. Lock in the price for at least 20 to 30 years. And make sure the policy is convertible to a permanent policy, so if at the end of the term you find that you still need life insurance and can't qualify for it medically, you are assured you can convert.
If one spouse is a homemaker, carry at least $250,000 to $500,000 in life insurance on that person. Buy an amount high enough so the surviving working spouse can be more available to the children and still hire replacement services such as a nanny.
Tip 10: It's quite common for employers to provide some life insurance for their employees as a company benefit and at the same time offer them supplemental group life insurance on a payroll deduction basis. What most people don't realize is that the costs for the supplemental life insurance are quite a bit more than a healthy nonsmoker will pay on the open market for the same amount of coverage. The tip here is to not just buy group life insurance because you assume it's cheaper. It probably isn't. In addition, when you leave the company or the company closes down, so does your life insurance.

Source:  http://www.bankrate.com/finance/insurance/tips/

Automobile Crash Protection Features

Crash protection features provide greater levels of injury protection to drivers and passengers in car crashes, they include:


Crumple zones
Modern cars protect drivers and passengers in frontal, rear and offset crashes by using crumple zones to absorb crash energy. This means that the car absorbs the impact of the crash, not the driver or passengers.
Strong occupant compartment
The cabin of the car should keep its shape in frontal crashes to protect the driver and passenger’s space. The steering column, dashboard, roof pillars, pedals and floor panels should not be pushed excessively inwards, where they are more likely to injure drivers and passengers. Doors should remain closed during a crash and should be able to be opened afterwards to assist in quick rescue, while strong roof pillars can provide extra protection in rollover crashes.
Side impact protection
Increased side door strength, internal padding and better seats can improve protection in side impact crashes. Most new cars have side intrusion beams or other protection within the door structure. Some cars also have padding on the inside door panels.
Increasingly, car manufacturers are installing side airbags that provide protection from severe injury. Head-protecting side airbags, such as curtain airbags, are highly effective in side impact and rollover crashes.
Seat belts
A properly worn seat belt provides good protection but does not always prevent injuries. Three point lap/sash seat belts offer superior protection to two point seat belts and should be installed in all seating positions. Recent improvements to seat belt effectiveness include:

• webbing clamps that stop more seat belt reeling out as it tightens on the spool
• pretensioners that pull the seat belt tight before the occupant starts to move
• load limiters that manage the forces applied to the body in a crash
• seat belt warning systems to remind you if seat belts have not been fastened.

 

Airbags
Australian airbags are designed to supplement the protection provided by seat belts - they are not a substitute. The best protection in frontal crashes is achieved using a properly worn seat belt in combination with an airbag.
Head rests
Head rests are important safety features and should be fitted to all seats - front and back. Head rest position is critical for preventing whiplash in rear impact crashes. Whiplash is caused by the head extending backward from the torso in the initial stage of rear impact, then being thrown forward. To prevent whiplash the head rest should be at least as high as the head's centre of gravity (eye level and higher) and as close to the back of the head as possible.


Source: www.howsafeisyourcar.com

How To Access THE HIDDEN WIKI (Deep web, secret Internet)

THIS IS LONG, BUT WORTH THE READ.

For those who don't know, the deep web represents a gargantuan part of the internet which is not accessible through regular searches via google or other search engines.

Searching on the Internet today can be compared to dragging a net across the surface of the ocean. While a great deal may be caught in the net, there is still a wealth of information that is deep, and therefore, missed. The reason is simple: Most of the Web's information is buried far down on dynamically generated sites, and standard search engines never find it.

Here are some facts on The Deep Web:

· Public information on the deep Web is currently 400 to 550 times larger than the commonly defined World Wide Web.

· The deep Web contains 7,500 terabytes of information compared to 19 terabytes of information in the surface Web.

· The deep Web contains nearly 550 billion individual documents compared to the 1 billion of the surface Web.

· More than 200,000 deep Web sites presently exist.

· Sixty of the largest deep-Web sites collectively contain about 750 terabytes of information — sufficient by themselves to exceed the size of the surface Web forty times.

· The deep Web is the largest growing category of new information on the Internet.

· Deep Web sites tend to be narrower, with deeper content, than conventional surface sites.

· Total quality content of the deep Web is 1,000 to 2,000 times greater than that of the surface Web.

· Deep Web content is highly relevant to every information need, market, and domain.

· More than half of the deep Web content resides in topic-specific databases.

· A full ninety-five per cent of the deep Web is publicly accessible information — not subject to fees or subscriptions.

What lies beneath the surface is a who's who of hackers, scientists, drug dealers, astronomers, assassins, physicists, revolutionaries, Government officials, Police, Feds, terrorists, perverts, data miners, kidnappers, sociologists, etc. As you can tell, the party goes across the entire moral spectrum.

I find this subject to be utterly fascinating which needs to be studied further. Whilst there are tons of bad seeds who inhabit this deep web, there's also good seeds who wish to spread their information quickly and most often anonymously, to avoid legal or ethical ramifications.

In order to access the deep web you use the Tor browser in addition to the Tor extension for Firefox. This is a good starting point.

And then access the Hidden Wiki which is a small but useful reference point to start on your journey of the deep web. kpvz7ki2v5agwt35.onion

They got folks who literally can go toe to toe with Anon on there. Dudes who are really dangerous in the sense they are near omnipotent. This is where the serious computer viruses are made and where plots are made. They have security viruses and everything.

SCREENSHOT OF THE HIDDEN WIKI: http://go.cur.lv/hidwiki

The reason the "Deep Web" is the way it is is because only about 10 percent of what's on the internet is generally/commercially interesting. Sure you could dig deep into the annals of the information superhighway but most if it is raw information. It's not packaged and easily digestible like stumbleupon or tumblr. They are websites that purposely don't get pinged to search engines so they are harder to find.

To sum it up, it's basically a private section of server space to share data off record. All that wiki leaks stuffed that leaked a couple months back? That's been on deep web for years. Ever seen a movie and see the bad guy or hacker loggin' into some weird looking private server? that's all real. Generally, terrorist networks, spy agencies, drug dealers, assassins-for-hire, and those looking for child porn lurk around those parts. There's a Hidden Wiki, there, and on the wiki they're categories of links. There are things like blogs, forums (from normal to revolutionary to blatantly illegal), Tor-enabled instant messaging and chat, anonymous file hosting, anonymous financing, anonymous tipping and information exchanges, information on computer security/anonymity, info on warez/cracks/hacking, all the books, music, movies you can possibly imagine, even links to sports betting and trade information, links to international drug markets, prostitution rings, assassin markets, black market products, child pornography, Some of societies most deviant people use this network. Not just those that browse the sites on there but also those who create it and manage them..and it's almost impossible to find either of the offenders.

Even underground fighting tournaments to the death (I'm not joking very real very organized). Very Real trained professional fighters. It may seem surreal but they are guys that train with the best and want no part of UFC or any fight league. Dudes who really enjoy fighting to the death. It's just crazy explaining it it's not some barroom brawl. These things happen and alot of millionaires pay big money to see them. Modern Gladiator battles. I heard there are some with humans vs animals.

However, 0.00000001% of all data on the dark web is stuff normal people will be able to access, understand and use. And even a small fraction of that is illegal stuff.. its not like some hardcore underground network of spies, killers, pedos and criminals. The rest % is used by their respected authorities.

Don't be an idiot and start clicking on links you see on the hiddenwiki, but poke your head in the door you'll see its not modern anarchy in there.

While the information on the deep web is vastly overwhelming, it should not be feared. In most aspects, the information is just there, it's what you choose to do with the information that can lead you to trouble and imprisonment. Producing, storing, exchanging, transferring information.

Before you begin I suggest learning how the deep web works and what you can do to better protect yourself against intruders and anything that can compromise your true anonymity

I'll post how to get on the Hidden Wiki next.

Here is a screenshot of a typical source in the Deep Web: http://i56.tinypic.com/241wnj5.png.

This is like some post apacolyptic world where they only accept the bizarre currency bitcoins and all the websites look like they are from 1990's era geocities.

BTC's are the deep web's form of currency.. bitcoins.
This **** is hilarious, bizarre, and terrifying..
half the time the sites dont work and result in the most cryptic jargon filled errors. the other half, you wait ten minutes for it to load only to see something which shocks you because of how serious it is. this is where the hackers hang out. The can use your own webcam to spy on you. (srs)

I know what you're thinking some of the best hackers around and the server is slow as. The servers are probably used to a pretty small amount of traffic. With the attention deep web has got from niketalk and anon. in the last few days they are probably struggling a bit I reckon. Could be wrong on that but basically patience is a necessity in the deep web.

Now I'm just a cog in the machine. A really big machine. And really just relaying information found on other fora as mentioned already. I'm just trying to find people that are in it already. I want to know what they're saying on current events, Libya, Nasa investigation on that metorite, higher alien life forms, where Adrian Wojnarowski gets his trade information from etc

While the information on the deep web is vastly overwhelming, it should not be feared. In most aspects, the information is just there, it's what you choose to do with the information that can lead you to trouble and imprisonment. Producing, storing, exchanging, transferring information.

Before you begin I suggest learning how the deep web works and what you can do to better protect yourself against intruders and anything that can compromise your true anonymity

Here, you can read up more about the deep web: http://en.wikipedia.org/wiki/Deep_web

This has information on what the .onion network is and how it works: http://en.wikipedia.org/wiki/.onion

Here is where you can read up on TOR: http://en.wikipedia.org/wiki/Tor_(anonymity_network)


GUIDE TO GET ON DEEP WEB

From there, you can get the tor bundle at https://www.torproject.org/download/...d-easy.html.en

Click Start Tor Browser once you have completed the steps.

Firefox will open up with this as the main page

From there, you are now somewhat anonymous and can now access .onion and the hidden web.

Keep in mind that Tor is not 100% anonymous...multiple proxies are needed in addition to tor, of course a firewall and Antivirus as well. I'd disconnect or put tape over my webcam , disable javascript cookies, temp data, use ccleaner...

Hope this helped.

8 Ways to Boost Your Fertility

There are some things you can do before and after your surgery to boost your fertility and ensure your body is in the best shape for conceiving.
Because most of our tubal reversal patients are eager to get pregnant, we've compiled this list of 8 ways to increase your fertility.


1: Watch your Weight: We all know that being overweight can cause health issues, but it can also cause fertility issues. Excess fat may cause certain hormones in your body to overproduce. This can lead to irregular periods and less frequent ovulation. Being underweight can also pose problems. A body weight that is too low can inhibit ovulation and make it difficult to maintain a pregnancy once you have conceived. Exercise regularly and maintain a healthy weight. Talk to you doctor about a healthy weight for you.

2: Eat Well: A balanced diet helps ensure you get all the vitamins and minerals needed to boost fertility. Eat foods rich in iron, protein, and vitamin C. Deficiencies in these nutrients may cause less frequent ovulation and an increased risk for miscarriage. A daily multivitamin can also help give you an extra boost.

3: Quit Smoking: Toxins from cigarettes can damage a woman's eggs, which can hinder the fertilization and implantation process. Cigarette toxins can also cause premature aging of a woman's ovaries. Yikes! The sooner you quit smoking, the less damage to your fertility you will do.

4: Chart Your Cycle: Begin counting on the first day of your period to know how long your cycle is. When you begin your next period, you have completed a cycle. A normal cycle lasts 25-35 days. If yours is longer or shorter, talk to you OB-GYN to try to determine the cause. Also, use a home ovulation kit to know when you are ovulating. Having sex every 36-48 hours in the 5 days leading up to ovulation helps boost the chances of conceiving.

5: Relax: Stress and depression may throw off your body's hormones, making your cycle less reliable. Studies have shown that women are less likely to conceive during months that they report being stressed out. Learn to manage stress through relaxation techniques, such as meditation or yoga.

6: Cut Out Alcohol and Caffeine: Recent studies suggest a link between alcohol consumption and decreased fertility. Additionally, a study published in the American Journal of Obstetrics and Gynecology found that women who drank two cups of coffee per day were twice as likely to miscarry as those who don't drink caffeine. We suggest playing it safe and removing both from your diet.

7: Have Regular Sex: We all know sex is a primary factor in fertility. Too often, however, couples only have sex around a woman's ovulation window. While this is the best time for conception, don't limit yourselves to that time period. Having sex throughout the rest of the month may boost fertility. Weekly sex can help you produce more estrogen. Doctors also theorize that men release hormones during sex that stimulate your reproductive system.

8: A Healthy Mate: Many of the factors that influence a woman's fertility also affect a man's. Smoking, drinking alcohol, eating poorly, or being overweight can lead to a decreased sperm count and poorer sperm quality. A daily multivitamin will ensure he's getting enough vitamin C, E, and selenium, which all contribute to healthy sperm, as well.

Philippine Vacation HotSpot Boracay

•Geography, etc. - Boracay is one of 7,000 or so islands in the Philippines. On a map of the Philippines, Boracay is located about halfway down north to south and about halfway across east to west, just to the north of the northwest corner of a large island named Panay. Boracay is about 7 km long and 2.5 km wide at each end. The island is roughly dumbell-shaped, with the long axis oriented more-or-less north to south. (As far as I know, the USA is the only country in the world which has not gone metric. If you think in miles, a mile is about 1.6 km.)
The middle part of the island is less than a kilometer wide and has beaches on both the east and west sides. The main beach on the west side is about 4 km long, and is called White Beach. On the east side, the main beach is about 1.6 km long and is called Bulabog Beach. There are about ten or so smaller beaches sprinkled around the island, some reachable by road and some not. Boracay's Main Road runs more or less north to south along the island, making a loop on the south end. A number of side roads and paths connect the Main Road with Boracay's various beaches.
•Weather, Seasonality, etc. - Boracay generally has two seasons, wet and dry. The wet season is called Habagat, and runs approximately from June through September. The dry season is called Amihan, and runs approximately from October through May. There is some variability in this, and the switch between wet and dry seasons can vary from year to year by as much as a month.
During the dry season, there is a pretty steady wind blowing from east to west. The north and south ends of the island are a bit hilly, channeling the wind onto Bulabog Beach and making that beach ideal for windsurfing and kiteboarding. White Beach on Boracay's western side is sheltered from the wind and the water off White Beach is often glassy-smooth. During the wet season, the wind direction reverses, with a steady wind blowing onto White Beach and with Bulabog Beach being calm.
Partly because of the seasons and the associated wind pattern, tourism is heaviest during the dry season. Most hotels and resorts have Low and High Season price levels, and some have additional Peak Period pricing. Peak periods, periods of heaviest tourist arrivals, include the Christmas/NewYear and Chinese New Year periods, and the Easter Season.
•White Beach is Boracay's main tourism area, and is lined for pretty much its entire length with resorts, hotels, restaurants, bars, stores, souvenir shops, scuba diving centers, etc. The central part of White Beach has a footpath, called the Beachfront Path, running along the back of the beach itself and fronting the businesses. The Beachfront Path begins about 1.5 km south of the northern end of White Beach and runs for about 2 km, ending about half a kilometer north of the southern end of the beach. White Beach faces west, and spectacular tropical sunsets are often seen from it. The sun sets sometime between 5:30 and 6:30 PM, depending on the time of year, and many of Boracay's beachfront bars have a Happy Hour from 5 to 7. Three boat stations located along White Beach serve as Boracay's primary entry points during the dry season.
•Bulabog Beach is well known as an international Windsurfing and Kiteboarding destination. As noted above, it normally has a steady onshore wind during Boracay's dry season. The beach is protected by a reef located a few hundred meters offshore, which is great for speed and slalom sailing. Beyond the reef, wave sailors can take advantage of the wind-driven waves. The Boracay International Fun-Board Cup, a competitive leg of the Asian Windsurfing Tour, takes place on Boracay every year. The exact dates for the competition vary from year to year, but generally fall during late January.
•Diniwid Beach is located north of White Beach, and is reachable by footpath which runs around the headland separating the two beaches or by road from Boracay's Main Road. Several resorts are located at the northern end of Diniwid Beach and on the south-facing side of the headland at its northern end. Motor-tricycle transport is available between Diniwid Beach and other Boracay locations.
•Fairways and Bluewaters Golf and Country Club fronts the Main Road across from the Diniwid Road, with its main entrance just to the south of that point. The 18-Hole Par 72 World-Class Golf Course was designed by Master Golfer and designer Graham V. Marsh. On its east side, the golf course fronts on Lapuz-Lapuz Beach. The club house has a huge swimming pool that overlooks the Sibuyan Sea, and offers snacks, fine food and drinks.
•Baling-Hai Beach, site of a beach resort of the same name, is located just north of Diniwid beach but there is no footpath between the two. A foot/vehicle path connects Baling Hai to the Main Road.
•Punta Bunga Beach, home of the Club Panoly Resort, is located just north of Baling-Hai Beach. Again, there is no footpath between the two but there is a foot/vehicle path connecting Punta Bunga with the Main Road.
•Puka Shell Beach is located along the north-facing top of Boracay Island, and is home of the Puka Grande Restaurant.
•Ilig-Illigan Beach is located at the northern end of Boracay's eastern side, with Lapuz-Lapuz Beach just south of it. It is sometimes possible to walk between the two beaches, but both of these beaches are difficult to reach by road. Round-the-island boat tours sometimes stop for a picnic at one or the other of these beaches.
•Lagutan Beach is located just south of Bulabog Beach, but is not easily reachable from there by footpath. This beach is backed by a seawall, and often disappears at high tides. A road connects the seawall area to the Main road, and Tulubhan Beach to the south is reachable by footpath.
•Tulubhan Beach is home to Paridise Bay Resort and to several private houses. A good vehicle/foot path connects Tulubhan with the Main Road and with Tambisaan Beach to the south. Some small beaches on the southeastern side of the island are reachable from this path via smaller footpaths.
•Tambisaan Beach is located on Boracay's southeastern corner. This beach is several hundred meters long and is quiet and unoccupied for most of its length. During the wet season a boat station on this beach is used as Boracay's primary entry point, replacing the three boat stations on White Beach while they are shut down due to seasonal wind and wave conditions. A good vehicle/foot path connects Tambisaan with the Main Road and with Tulubhan Beach to the north.
•Manoc-Manoc Beach one of two beaches on Boracay's southern end, and is largely unoccupied except for private houses.
•Cagban Beach, also on Boracay's southern end, has a pier and has been used since late 2006 as Boracay's primary entry and exit point.

Your Ways to Make Money Online

Everyone is looking for ways to bring more money into the household. It’s possible to take a second job, but then you will have to deal with another strict schedule and that can become difficult when you also have a family to take care of. There are quick ways to make money, and several of them are available online.

Here are the Ways

Surveys
Get paid to share your opinion by taking surveys online. The process isn’t rocket science and you might even have some fun in the process. The downside is that you might not always have surveys available to take. Much of the process depends on your interest, experience and how you answer the qualifying questions before the survey.

Freelance Work
Have professional skills? Hire yourself out on a part-time basis. People are always looking for accountants to work on some reports or you can offer book keeping services. Even managers and other specialists find freelance opportunities online. The resulting work may be entirely online or it might involve a few phone calls, but it will primarily be done form home. Look through the job boards for freelance opportunities as well as searching specific internet sites.

Other freelancers who can find a plethora of work online include web page designers, graphic artists and writers. If you are willing to ghostwrite, than is to write an article that will be published under someone else’s name, then there are many opportunities available for making money online.

You can also be a virtual assistant. The Internet is becoming increasingly important for many business tasks, but people don’t always have time to do these tasks. As a virtual assistant, you can get paid to make phone calls, find things, perform Internet searches and other tasks. Advertise your services through Craig’s List or a free blog or other site.

Sell it!
Auction sites give you the chance to clean your house and make money quick. List the items you no longer want or need and see what you can get for them. Many people take this to the next level by actively shopping the stores, buying items on clearance at bargain-basement prices and then selling them to buyers from all around the globe. Never underestimate the power of the global marketplace when it comes to increasing your earnings.

Craigslist is the world’s largest garage sale and listing items there is free. Of course you probably won’t mail the sold merchandise. Most buyers go with local items that they can easily pick up. The nice thing is that transactions are usually cash and items that are priced right will sell fast.

Make it Yourself
Got an eye for style and enjoy making things? Transform those handmade works of art into cash with online sites designed specifically for selling these special items. List them with the site and see what kind of earnings you can enjoy.
Do you have a skill or some knowledge that is in demand? Write an e-book and advertise it on the web. E-books that teach people how to lose weight or declutter their homes are popular and can help you make money online fast.

Sell Pictures
If you have an eye for photography and the ability to take fantastic pictures, consider selling the pictures you take online. The images can be uploaded to the web and then people will have to pay to download them.

Be a Blogger
Got lots of opinions or advice? Are you passionate about politics or some other topic? Start up a blog. As your readers become loyal and start visiting your blog on a regular basis you can take advantage of paid advertising links. When a visitor to your blog clicks on your link and buys merchandise from it, you get a share of the profits.

Run Your Own Website
Websites take the blogging idea to the next level. Paid ads are used to help generate sales for the business and commissions for you. The key is getting a website up and running that people will want to visit regularly. The best suggestion for this is to choose a topic for your website that you are passionate about. If you love what you are focusing on in the website then you will be more likely to make regular updates.

The World Wide Web brings people together from all walks of life, across all countries and many cultures. This means that there are countless ways to make money online. One trick to making money online, however, is to treat any opportunity as an actual job. In order to reap the rewards you must be willing to put in the work and effort.